Quiet Evening 30x40 soldOk...I have been naughty and not even posted so much as a hello!! I will try to update over the next few days ..all the goings on artwise and personally...geesh where do I begin??
First of all I have been painting, painting, painting (I have a show coming up in one month exactly) when I paint it has to have my undivided attention.... also preparing canvases and touching up and ordering frames....I have also built a database of clients, fellow artists, friends and family, and potential clientele (people who have expressed an interest in my work and or have taken workshops and classes from me or intend to in the future). If you would like to be on the mailing list and live in this vicinity go to my
website and email me your address and phone number if you feel like it...no one will know but me...promise!!
The other thing that I have done is get back on my diet and been getting all my checkups done ( cholesterol, mammogram, bone density, etc., etc., etc....I have always been a little on the curvy side...but the last year put 12 pounds on me...that I neither need nor want!!! Now you may wonder why I would even bother to mention this...but there are a few people out there that know some of my health views and what I have been doing about it for some time.
First of all I am very blessed with an extremely good constitution. Most of my family has lived into there 90's and 100's with the exception of.....my parents....what??? you say!!! Well, my Dad committed suicide when I was very young (which by the way is another very long story) and my Mom died of undiagnosed metastasized breast cancer at 65 (unbelievably she was afraid to go to the doctor!?) brought on by being an alcoholic and smoking 2 to 3 packs of cigarettes a day plus a worrisome frame of mind. For myself I have been adamant about eating healthily most of my life...whole grains, vegetables, fruit and lean meats plus the occasional dessert (sometimes too much)!! organic when possible and affordable...(which led me to grow all my own food for many years). I have smoked less in my life than I have been a smoker....about a pack a day when I was smoking and too much alcohol makes me feel miserable!
Back to the point...my checkups have been admirable...my doctor cannot believe I am 61 (on the 17th if this month), cannot believe what my tests indicate, even my bone density increased by 10% (after falling to a minus level) and my overall age is 42. She also can't believe my legs are in such good shape (no veins)..LOL!! I believe one of the reasonsfor some of this good health is the fact that I use Bio-Identical Hormones (small amount of estrogen plus testosterone and dhea). I have been doing this for about 3 years. Unfortunately, the one bad thing in my checkups was a slight rise in blood pressure...not dangerous but a rise never the less....which brings me back to the weight issue. My doctor suggested HCG. I had never heard of it....but after seeing the scales I was anxious to hear more!! By the way, I pay my doctor with framed giclees which she so kindly has agreed to and obviously she likes my work. So I am now on the HCG Protocol.....OKAY!!!! I am 100% amazed and sold!!
First of all I am Italian....seems to be a bit of a genetic thing...also both parents were over weight at times...an sometimes I get carried away with portion control...I have a slow metabolism and losing weight has always been a slow thing for me although I have done it twice in the past. I am here to tell you...especially the ladies...this is amazing stuff!!!! I have been on this protocol for 5 days and have lost 7 pounds....this has never happened in my life....and the first two days I ate what ever I wanted ...in fact you are supposed too. I am never hungry and do not feel deprived on this way of eating. You can only stay on it for a month than you must rest before you do it again. Wish me luck!!
Well, friends and folks that is some of what I have been up to. Tomorrow, I will begin explaining Jeff's demo. Promise!!!
Back to the easle,
Theresa